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Expert Roundtable: Nervous System Regulation through Somatic Healing | Ep. 54
Manage episode 374220787 series 3379382
İçerik Lindsay Marten Ellis tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Lindsay Marten Ellis veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode, you are going to enjoy this carefully curated panel of global experts as it relates to healing our nervous system through the body.
The panel includes myself and the following:
- Ana Paula Munoz, Feminine Leadership & Embodiment Coach
- Gabriella Taylor, Relationship Specialist & Ordained Minister
- Heidi Day, Emotional Intelligence Trauma Strategist
- Dr. Somer Nicole, Somatic Therapist
Here are some of the topics covered during our roundtable discussion:
- The role your nervous system plays in your perception of life and how you show up!
- How to notice when your body is out of alignment and how to come back into wellbeing.
- How trauma gets stored in the body and what we can do about it.
Connect with the Panel:
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