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Finding Ease Amidst The Busy
Manage episode 311642738 series 3161646
İçerik The LifeSoBlissful Audio Experience tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan The LifeSoBlissful Audio Experience veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
New York. One of biggest cities in the world. Business capital of the world. New York’s every breath, every heart beat is filled with speed. People are always in a hurry here. They are in a hurry to leave home, in a hurry to get to the office. Always in a hurry to be a step ahead of life. There’s no place for anyone who can’t cope with speed here. And that’s exactly how I’ve been feeling - “I can’t do this anymore!” It didn’t take that long for me to go from “Oh I’m so grateful to be in this awesome city, I’m luckiest to have all I have” to “I’m so tired of everything, please take me out of this sadness”. Feeling utterly depressed, stressed, overwhelmed and overworked, I made a decision. I made the decision to slow down. I decided to ground myself more in the body, and go back to my roots of mindfulness and healing & re-programming with hypnotherapy. If you too are experiencing stress, overwhelm and feel overworked, this episode may give you some inspiration on how to pull yourself out of it.
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