Ep221: Have It All Without Doing It All with Amy Kemp

The Laura Jane Layton Show – Silencing Your Inner Bully ®

We've all felt the hustle—the never-ending to-do list and the constant feeling of being stretched too thin. But what if you could achieve more without working harder? In this episode, Amy Kemp shares how a wake-up call from her financial advisor led her to find balance. Through self-reflection and guidance, she discovered how to increase income and impact without sacrificing boundaries. Explore Amy’s insights and practical tips to help you reclaim your time and energy—without burning out.

Key takeaways to listen for

• The importance of recognizing the worth of your skills and intellectual property

• Why you need to let go of "vending machine" relationships

• Pros of having a trusted mentor or coach to provide a safe space for processing professional and personal challenges

• Easy steps to reconnect with your intuition and let go of unnecessary mental clutter

• Assessment tools to gain insights into subconscious thought patterns and habits that may be holding one back

Resources mentioned in this episode

• I See You by Amy Kemp | Paperback and Kindle

Discover which habits are helping you thrive and which may be holding you back by taking the Habit Finder Assessment at amykemp.com/habit-finder-assessment. Ready to measure, master, and multiply your success? Take control of your future today!

About Amy Kemp

Amy is the owner and CEO of Amy Kemp, Inc. In her work within this growing company, Amy helps leaders and business professionals understand how deeply thought habits impact every part of their work and lives. As a certified Habit Finder coach, Amy has led over 300 female business leaders through a four-month small group engagement called Encounter, which is designed to replace unhealthy thought habits with healthier ones. She has also worked through the Habit Finder curriculum with hundreds of leaders in one-on-one settings and with leadership teams at small and large companies.

In addition, Amy teaches two engaging online courses each year in the fall and spring that challenge and expand her clients' understanding of themselves. Some of the most popular topics in her library of offerings are "Money Is a Mirror" and "A Boundary Is Not a Wall."

Connect with Amy

• Website: Amy Kemp

• Instagram: @amykempinc

• LinkedIn: Amy Kemp

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