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Boundaries with food, life, and relationships with RN and Blogger Claire Guentz
Manage episode 309195631 series 3028560
İçerik alexis teichmiller and Alexis Teichmiller tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan alexis teichmiller and Alexis Teichmiller veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Setting boundaries are incredibly important because they give you space to step into your full self. Wether it be with food, relationships, or life in general, it's impossible to have a healthy, integrated life without boundaries.
Today on the podcast we have special guest, Claire Guentz. Claire has a lifestyle blog that focuses on health and fitness, where she gives women the tools to lead a healthy but balanced lifestyle.
Claire and her husband have a podcast called "The Husband and Wife Podcast." It's easy listening podcast that is both entertaining and informative on all things lifestyle--from fitness tips, relationship advice, to leading a more fulfilling life.
Follow Claire on Instagram!
Connect with Alexis on Instagram!
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