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12 Habits of Successful People That Can Change Your Life
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İçerik Laith Wallace tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Laith Wallace veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
According to researchers at Duke University, habits account for about 40 percent of our behaviours on any given day. Understanding how to build new habits (and how your current ones work) is essential for making progress in your health, your happiness, and your life in general.
But there can be a lot of information out there and most of it isn't very simple to digest. To solve this problem and break things down in a very simple manner, In this episode I have created this strategy guide for how to build new habits that actually stick.
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