Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
İçerik Zac Miller, Uncommon Audio, and Kim Gravel tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Zac Miller, Uncommon Audio, and Kim Gravel veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
The Kim Gravel Show benzeri
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !
Player FM uygulamasıyla çevrimdışı Player FM !
))
Discover the POWER of Spirituality for Mental Health with Dr. Lisa Miller
Manage episode 450096914 series 2920203
İçerik Zac Miller, Uncommon Audio, and Kim Gravel tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Zac Miller, Uncommon Audio, and Kim Gravel veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This week, psychologist Dr. Lisa Miller shares her groundbreaking research on how spirituality can improve mental health and well-being. Whether you're already spiritual or just curious, we discuss how nurturing your spirit can strengthen your brain, reduce anxiety, and bring peace. Dr. Miller also shares exercises to deepen our spiritual connection. Get ready to be physically, mentally, and emotionally inspired in this week’s episode!
In this episode:
- Why spirituality is innate in all of us
- How a spiritual life is beneficial mentally and physically
- The three bridges of spirituality in aging
- How to awaken your brain if you're spiritually curious
- How to renew your spirituality when you're exhausted
- Dr. Lisa Miller leads two spiritual practice exercises
- Practical advice for anyone looking to awaken their brain
Lisa Miller, Ph.D., is a New York Times bestselling author of The Awakened Brain and The Spiritual Child and a professor at Teachers College, Columbia University, where she founded the Spirituality Mind Body Institute. A leading researcher in spirituality and psychology, she has published over 100 peer-reviewed articles and held joint appointments at Columbia Medical School. Dr. Miller is Editor of the Oxford Handbook of Psychology and Spirituality and the founding co-editor of the APA Journal of Spirituality in Clinical Practice.
Here is my favorite quote from this episode:
"When we practice our spiritual life, we literally strengthen our brain."
- Dr. Lisa Miller
Do you want to hear your voice on the show?
Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are!
There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com
Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide!
Click this link to buy it now.
Join my Love Who You Are movement at https://lwya.com
Connect with Me:
Connect with Dr. Lisa Miller:
The Spiritual Child: The New Science on Parenting for Health and Lifelong Thriving
New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST.
Support our show by supporting our Sponsors:
Air Doctor
Breathe easier with AirDoctor! Save up to $300 on a new air purifier that filters 99.99% of dangerous contaminants, helping you live healthier with every breath.
Don’t miss out on cleaner, fresher air—head to https://airdoctorpro.com and use promo code KIM for your discount. Experience the difference in air quality today!
Learn more about your ad choices. Visit megaphone.fm/adchoices
136 bölüm
Paylaş
Manage episode 450096914 series 2920203
İçerik Zac Miller, Uncommon Audio, and Kim Gravel tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Zac Miller, Uncommon Audio, and Kim Gravel veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This week, psychologist Dr. Lisa Miller shares her groundbreaking research on how spirituality can improve mental health and well-being. Whether you're already spiritual or just curious, we discuss how nurturing your spirit can strengthen your brain, reduce anxiety, and bring peace. Dr. Miller also shares exercises to deepen our spiritual connection. Get ready to be physically, mentally, and emotionally inspired in this week’s episode!
In this episode:
- Why spirituality is innate in all of us
- How a spiritual life is beneficial mentally and physically
- The three bridges of spirituality in aging
- How to awaken your brain if you're spiritually curious
- How to renew your spirituality when you're exhausted
- Dr. Lisa Miller leads two spiritual practice exercises
- Practical advice for anyone looking to awaken their brain
Lisa Miller, Ph.D., is a New York Times bestselling author of The Awakened Brain and The Spiritual Child and a professor at Teachers College, Columbia University, where she founded the Spirituality Mind Body Institute. A leading researcher in spirituality and psychology, she has published over 100 peer-reviewed articles and held joint appointments at Columbia Medical School. Dr. Miller is Editor of the Oxford Handbook of Psychology and Spirituality and the founding co-editor of the APA Journal of Spirituality in Clinical Practice.
Here is my favorite quote from this episode:
"When we practice our spiritual life, we literally strengthen our brain."
- Dr. Lisa Miller
Do you want to hear your voice on the show?
Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are!
There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com
Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide!
Click this link to buy it now.
Join my Love Who You Are movement at https://lwya.com
Connect with Me:
Connect with Dr. Lisa Miller:
The Spiritual Child: The New Science on Parenting for Health and Lifelong Thriving
New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST.
Support our show by supporting our Sponsors:
Air Doctor
Breathe easier with AirDoctor! Save up to $300 on a new air purifier that filters 99.99% of dangerous contaminants, helping you live healthier with every breath.
Don’t miss out on cleaner, fresher air—head to https://airdoctorpro.com and use promo code KIM for your discount. Experience the difference in air quality today!
Learn more about your ad choices. Visit megaphone.fm/adchoices
136 bölüm
Wszystkie odcinki
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Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.
The Kim Gravel Show benzeri
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !
Player FM uygulamasıyla çevrimdışı Player FM !
