Embracing Life After Forty with Tania Richardson and Overcoming Negative Self Talk with Javaria Malik

The Joy Sutton Show

With Hey Lady, Tania Richardson is empowering women over 40 to live their fullest lives through travel, fashion and entrepreneurship. She also shares some behind-the-scenes perspective on what it was like to be a cast member on “The Real Housewives of Atlanta.” In our Coaches Corner, you’ll hear from Javaria Malik, a mindset and relationship coach who helps women rewire their brains to experience their best lives.

Highlights:

• 03:00 - Tania’s story of deciding to start a business for women over forty
• 08:17 - Taking a leap when the time is right
• 12:29 - Moving past fear of failure
• 16:46 - Building Hey Lady into a movement
• 22:25 - Using travel and fashion as tools for empowerment
• 29:36 - The freedom of entrepreneurship
• 32:28 - Tania’s experience on The Real Housewives of Atlanta
• 44:16 - Coaches Corner: Overcoming Negative Self Talk with Javaria Malik
• 54:47 - How mindset can transform your life

Resources:

• You can learn more about Joy Sutton and She Shines Academy here
• Learn more about Hey Lady and shop Tania’s T-shirts and candles here
• Subscribe to Hey Lady on YouTube