The Road to Recovery: Healing After Heartbreak & Reclaiming Your Happiness with Jess McGann

The Jane Wareham Podcast | Your Guide to Mindset Mastery | Self-Improvement & Empowerment Strategies

Today, Jane is joined by Jess McGann, a world traveler and TV producer turned life coach to share her personal journey of healing and provide guidance on finding fulfillment in life.
In this episode, Jane and Jess discuss the universal experience of heartbreak and how it can leave us feeling lost and shattered. Jess opens up about her own struggles with heartbreak and recounts a particularly devastating breakup during her time in New Zealand. She shares the raw emotions and challenges she faced when her partner suddenly changed his mind about their future together.
Through their conversation, Jane and Jess explore the importance of self-love and the process of rebuilding after heartbreak. They discuss the need to find love within us instead of constantly seeking validation from others. Jess shares her insights on this healing journey and provides practical tips for listeners who may be going through a similar experience.
So, grab a cup of tea, find a cozy spot, and join us as Jess walks us through her personal experience and emphasizes the importance of falling back in love with oneself rather than seeking validation from others. Heartbreak is a universal experience, and both Jane and Jess delve into the complexities of going through it.
Stay tuned for an inspiring and empowering conversation that will leave you feeling hopeful and ready to embark on your own journey of self-love and healing. If you've ever found yourself heartbroken or struggling to love yourself again, this episode is for you.
ABOUT JESSICA MCGANN
Jess spent over two years traveling the world solo, living in countries such as Australia and New Zealand, accumulating 30 countries (and still counting).
When she returned home she worked her way up in the film and television industry and is now a TV Producer having worked on shows such as Big Brother Canada, Top Chef Canada, Blown Away and All Round Champion.
When her mental health hit rock bottom in 2020 she became passionate about learning all things Mental Health and returned to school to receive her Diploma in Life Coaching. Jess now works as a practicing life coach and educator within her business "Coached by Jess". Through one-on-one sessions, workshops and speaking events and her podcast The Pivot Point, she shares her passion for mental wellness and guides others to achieve a more aligned and fulfilling life.

Connect further with Jessica McGann
Website: https://www.coachedbyjess.com/
IG: https://www.instagram.com/coached.byjess/
Tik Tok: https://www.tiktok.com/@coachedbyjess
Podcast: https://www.youtube.com/channel/UCxmPs4TcF4hCxUuZvJf9gEQ
If you’re new to my world, I welcome you to get started with my FREE instant access masterclass: ⁠ MINDSHIFT: Master Judgements & Re-Write Your Truth where you'll work through your self-doubt and step into your true power!

Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.momentumbyjane.ca for additional resources and engagement.