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#22 Navigating Big Emotions Without Freaking Out Your Horse
Manage episode 463558503 series 3567194
İçerik Cindy Hartzell & Laura Langfitt, Cindy Hartzell, and Laura Langfitt tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Cindy Hartzell & Laura Langfitt, Cindy Hartzell, and Laura Langfitt veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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In this episode, we dive into a topic that many people are experiencing in today's climate. How do we engage with our horses when we're struggling emotionally or mentally? You may be feeling overwhelmed, anxious, or not yourself. This conversation will help you be with your horse authentically while honoring their needs.
Horses have an incredible ability to ground us and bring us into the present moment. What happens when our emotional state feels too messy to manage? We explore why letting go of expectations on tough days is essential. How to create "non-demanding time" with your horse. Why awareness of your own energy is key to maintaining a balanced relationship.
Whether you're seeking comfort, clarity, or a new perspective, this episode is a gentle reminder that it’s okay to be messy. It's okay to struggle, and okay to lean on your horse for support—without placing your burdens on them.
Tune in to learn how to meet your horse where they are and build a relationship rooted in mutual understanding.
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