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BONUS EPISODE - "Why is feeding, rocking, patting to sleep not working anymore?"
Manage episode 446712476 series 3610537
Are you feeding, patting or rocking you little one to sleep for naps, at bedtime or overnight?
Are you finding they will only do 30 mins in the cot so you have to extend naps on you?
Feeling frustrated, overwhelmed and exhausted! You are not alone!
Today's episode explores why these interventions stop working, specific ages that these methods become harder and problematic and the impact of this exhaustive cycle on your emotional health and how it affects logistics in the home.
This bonus ep will also give you the answer to getting longer stretches of sleep in the day for your child as well as overnight. As well as the answer to moving towards more independent sleep so your child is more refreshed and so are you!
Listen here!
Your Resources:
"Strategies to transition away from feeding, rocking, patting to sleep and mastering independent sleep for your child" Masterclass (no longer available)
-Our Sleep Collective Membership which has been operating for 3 years is the best place for supporting you to move away from feeding, patting, rocking to sleep https://www.theholisticsleepproject.com/the-sleep-collective
-Want to learn more about The Holistic Sleep Approach and watch the recent International Awards journey?
Check out our Instagram at: www.instagram.com/theholisticsleepproject
-Grab the NEWEST Support Guide-Ultimate Sleep and feeding Guide so you know when your child's naps should be and for how long. The guide also maps out when your child's milk feeds and solids will be according to these naps and bedtime!
https://www.theholisticsleepproject.com/offers/CszVZozT/checkout
-Having sleep issues with your toddler, travelling soon with little ones, experiencing night waking or catnapping? Check out our series of Masterclasses and Downloads on the website! https://www.theholisticsleepproject.com/sleepmasterclasses
51 bölüm
Manage episode 446712476 series 3610537
Are you feeding, patting or rocking you little one to sleep for naps, at bedtime or overnight?
Are you finding they will only do 30 mins in the cot so you have to extend naps on you?
Feeling frustrated, overwhelmed and exhausted! You are not alone!
Today's episode explores why these interventions stop working, specific ages that these methods become harder and problematic and the impact of this exhaustive cycle on your emotional health and how it affects logistics in the home.
This bonus ep will also give you the answer to getting longer stretches of sleep in the day for your child as well as overnight. As well as the answer to moving towards more independent sleep so your child is more refreshed and so are you!
Listen here!
Your Resources:
"Strategies to transition away from feeding, rocking, patting to sleep and mastering independent sleep for your child" Masterclass (no longer available)
-Our Sleep Collective Membership which has been operating for 3 years is the best place for supporting you to move away from feeding, patting, rocking to sleep https://www.theholisticsleepproject.com/the-sleep-collective
-Want to learn more about The Holistic Sleep Approach and watch the recent International Awards journey?
Check out our Instagram at: www.instagram.com/theholisticsleepproject
-Grab the NEWEST Support Guide-Ultimate Sleep and feeding Guide so you know when your child's naps should be and for how long. The guide also maps out when your child's milk feeds and solids will be according to these naps and bedtime!
https://www.theholisticsleepproject.com/offers/CszVZozT/checkout
-Having sleep issues with your toddler, travelling soon with little ones, experiencing night waking or catnapping? Check out our series of Masterclasses and Downloads on the website! https://www.theholisticsleepproject.com/sleepmasterclasses
51 bölüm
Tüm bölümler
×1 EPISODE 46 - “Supporting her child to get more sleep has changed Trish’s life!” 39:54
1 EPISODE 45 - “Consistency is the secret sauce to more sleep!”” 29:24
1 EPISODE 44 - Should I put a gate on my child’s room to get more sleep? 26:45
1 EPISODE 43 - 5 minute express episode - "4 ways to create self care each day" 19:47
1 EPISODE 42 - "FAQ - How do you know when your child needs more awake time?" 17:24
1 EPISODE 41 - “Why sleep school doesn’t work!" 28:47
1 EPISODE 40 - “My baby has slept through the night since 9 weeks old!” 45:22
1 EPISODE 39 - “Mothering, lactation teas, business and rebuilding” with Jordana Edwards. 58:48
1 EPISODE 37 - 5 minute express sleep tip. "Thinking of dropping the nap?" 14:41
1 EPISODE 34 - “Jess had worked with 3 sleep consultants and still wasn’t getting any sleep!” 1:03:46
1 EPISODE 36 - “This podcast is a Finalist for Podcast of the Year!” 12:19
1 EPISODE 35 - "Why Cry it Out is not the solution"! 43:19
1 EPISODE 33 - 5 Minute Express Ep- “3 Reasons Why Short/Long Routines Don’t Work!” 12:34
1 BONUS EPISODE - "Why is feeding, rocking, patting to sleep not working anymore?" 20:31
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Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.