Digital Detox & Mindfulness | Shikha Verma | TGV Episode #124

The Guiding Voice

In this episode #124, the hosts Naveen Samala & Sudhakar Nagandla interacted with Shikha Verma

Shikha Verma is a Passionpreneur - dynamic & versatile leader with diversified skills

She acted as a Culture Custodian in Organization Development

She has been a People Architect as a Happiness & Mindfulness Coach with 100 plus Mentoring /Coaching hours on one hand & System engineer on the other

She has been a certified ISO Auditor and an Auditee

With deep HR & Training acumen across diverse cultures and age groups, Shikha has focused on future skills and wellbeing since 2013.

As a professional, she is known for her Perseverance, Creativity, and Passion to excel.

Shikha’s Insights:

• What is Digital Detoxification?
• How to stay away from Digital devices?
• Digital Creche
• Perspectives on mindfulness?
• How can we be more mindful of device usage?
• Digital Addiction
• Witty answers to rapid-fire questions
• 1 piece of advice to those aspiring to make BIG in their careers and LIVES
• Trivia about Hacking

Enjoy the episode!

Connect with Shikha on LinkedIn: https://www.linkedin.com/in/shikver/

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