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Recognising and Avoiding Burnout in Your Small Business
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Chronic stress aka burnout is a real problem amongst small business owners in 2024 and we need to talk about it.
Join me for episode 11 of Growth Addicts with my guest Lauren Young Psychotherapist at The Burnout Therapist.
Lauren knows all too well how burnout can affect small business owners and so today we talk about how to recognise the signs of burnout and importantly, how to avoid it.
Lauren can be found on Instagram @the.burnout.therapist
or website www.theburnouttherapist.co.uk
Thanks as always to our season 2 sponsor Kirsty of KM Accountancy
What next?
Did you know I have an Amazon no.1 Bestseller Social Media Planner? No? Where have you been?! Check it out here and join The Sunday Club, your best business weeks are waiting on you!
Not content with helping small business owners grow on Instagram with just the planner, I would also love to welcome you into my new mentor group Get Seen Get Sales on Instagram. Come join a whole host of fellow small business owners as we make BFF's with the Instagram algorithms and create content that converts.
You can also, of course, find me on Instagram for all podcast updates, small business Instagram growth tips and some hilarious (if I do say so myself) reels!
Until next time..
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