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What to do with your sadness, pain, and grief
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How can we find happiness? That's an old question. Since the beginning of philosophy people have been wondering what makes us happy and how to get more of it. But if you're a real person living in the real world, you know already that it's not possible to be happy all the time. So what do we do when we’re experiencing depression or grief or a dark mood?
Philosopher Mariana Alessandri thinks that we should stop trying to repress these feelings.
In this conversation, which originally aired in 2023, Sean speaks with Mariana about her book Night Vision: Seeing Ourselves Through Dark Moods and how our obsession with staying positive has produced destructive emotional cycles.
Host, Sean Illing (@seanilling)
Guest: Mariana Alessandri, philosopher and author of Night Vision: Seeing Ourselves Through Dark Moods
Learn more about your ad choices. Visit podcastchoices.com/adchoices
695 bölüm
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 23, 2024 11:02 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 457107206 series 2476722
How can we find happiness? That's an old question. Since the beginning of philosophy people have been wondering what makes us happy and how to get more of it. But if you're a real person living in the real world, you know already that it's not possible to be happy all the time. So what do we do when we’re experiencing depression or grief or a dark mood?
Philosopher Mariana Alessandri thinks that we should stop trying to repress these feelings.
In this conversation, which originally aired in 2023, Sean speaks with Mariana about her book Night Vision: Seeing Ourselves Through Dark Moods and how our obsession with staying positive has produced destructive emotional cycles.
Host, Sean Illing (@seanilling)
Guest: Mariana Alessandri, philosopher and author of Night Vision: Seeing Ourselves Through Dark Moods
Learn more about your ad choices. Visit podcastchoices.com/adchoices
695 bölüm
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