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Episode 102: Bringing Workout Motivation In Life
Manage episode 344085402 series 3160305
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Sagar talks about how we can bring workout motivation in our life and how workout helps us stay optimistic and happy.
0:00 - Introduction
0:34 - How workout brings happiness and joy to our life
4:22 - Make list of all your excuses
4: 37 - Write down all your reasons
6:57 - Conclusion
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New episode every Monday!
The Good Talk podcast in Hinglish is your guide in your journey of personal growth. Every Monday, your hosts Charchil & Sagar look at the inner workings of abundance, joy, and success, with stories and insights from their experiments in building a life worth living.
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