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#57 – Learning from Marcus Aurelius with Donald Robertson (replay)

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Manage episode 288601182 series 2854232
İçerik RealTime Performance and Sean Murray tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan RealTime Performance and Sean Murray veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Episode #57: Learning from Marcus Aurelius with Donald Robertson (replay)

On today's show, I talk with Donald Robertson, the co-founder of Modern Stoicism and the author of How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius. Robertson is an expert on both ancient Stoicism and the modern psychotherapy that evolved from Stoicism called Cognitive Behavioral Therapy. Robertson goes in-depth on the life of the Roman Stoic and Emperor Marcus Aurelius and the lessons we can learn from his life and philosophical practices.

IN THIS EPISODE, YOU'LL LEARN:

  • What is Stoicism
  • Why Stoicism is so popular today
  • What to do if your girlfriend or boyfriend dumps you
  • How to build resilience
  • The Stoic view on the pursuit of wealth
  • How to deal with negative emotions like anger, envy and anxiety
  • How to calm your mind and emotions
  • How to apply Stoic principles to achieve The Good Life

BOOKS AND RESOURCES

CONNECT WITH DONALD ROBERTSON

GET IN TOUCH WITH SEAN MURRAY

Read the full transcript and show notes on: https://www.theinvestorspodcast.com/the-good-life/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

71 bölüm

Artwork
iconPaylaş
 
Manage episode 288601182 series 2854232
İçerik RealTime Performance and Sean Murray tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan RealTime Performance and Sean Murray veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Episode #57: Learning from Marcus Aurelius with Donald Robertson (replay)

On today's show, I talk with Donald Robertson, the co-founder of Modern Stoicism and the author of How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius. Robertson is an expert on both ancient Stoicism and the modern psychotherapy that evolved from Stoicism called Cognitive Behavioral Therapy. Robertson goes in-depth on the life of the Roman Stoic and Emperor Marcus Aurelius and the lessons we can learn from his life and philosophical practices.

IN THIS EPISODE, YOU'LL LEARN:

  • What is Stoicism
  • Why Stoicism is so popular today
  • What to do if your girlfriend or boyfriend dumps you
  • How to build resilience
  • The Stoic view on the pursuit of wealth
  • How to deal with negative emotions like anger, envy and anxiety
  • How to calm your mind and emotions
  • How to apply Stoic principles to achieve The Good Life

BOOKS AND RESOURCES

CONNECT WITH DONALD ROBERTSON

GET IN TOUCH WITH SEAN MURRAY

Read the full transcript and show notes on: https://www.theinvestorspodcast.com/the-good-life/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

71 bölüm

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