The Science Behind Going Low with Trevor Ragan - BONUS Episode
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Trevor Ragan is the owner of Train Ugly.
He is the host of The Learner Lab Podcast.
He is an awesome guy!
I interviewed Trevor a while back and wanted to share his story.
He dives into the actual science of how we improve. He does it in a fascinating way that we can all understand.
Big keys to this interview:
- What we think is good practice, usually is not
- How we learn is contradictory to how most people teach
- How Trevor almost made the Duke University Basketball Team
- Biggest breakthroughs in learning over the past 10 years
- How to be in the ideal learning mode to perform your best
- and much much more!
This is a must listen!
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