))
36. Sinéad McKiernan: Yoga, Breath, Meditation, Pilates Teacher and Workplace Wellbeing Specialist
Manage episode 385375834 series 3455561
İçerik SalthillMedia tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan SalthillMedia veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Episode 36. Sinéad McKiernan in conversation talking about services offered, Yoga’s popularity in Galway and the world, Mysore, India, anxiety attacks, being true to oneself, panic disorders, agoraphobia, the health benefits of yoga, which yoga style suits which people, the pressures put upon the body by overstimulation of the brain, karma, Hinduism, intentions vs. gratitudes, Catholicism, Buddhism, Sam Harris, tuning out stress, getting ill, body image, what a typical class looks like, sleeping in class, online vs. real. vs. pre-recorded lessons, corporate work, good leadership, data driven aims to improving wellness within the workplace through improving productivity, staff retention and other topics.
Relevant Links
46 bölüm
Paylaş
