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Digital Psychology, Mental Health, Entrepreneurship & Workplace Stress | Dr. Mary Donohue
Manage episode 435433341 series 3501168
İçerik Melissa Aarskaug tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Melissa Aarskaug veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Join Dr. Mary Donohue, a pioneering digital psychologist and CEO of The Digital Wellness Center, as she delves into her transformative journey from academia to entrepreneurship, sharing powerful insights on reducing workplace stress through innovative techniques like AI-driven micro breaks and gamification.
Discover how her expertise in digital wellness is revolutionizing mental health in the workplace, with real-world success stories, including partnerships with the armed forces. Dr. Donohue also offers practical strategies for leadership, self-care, and creating a positive workplace culture that fosters productivity and well-being.
39 bölüm
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