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Relationship Coach Gives Advice During Isolation // The Exchange #038
Manage episode 332511040 series 3193399
İçerik The Exchange with Sunil Prasad tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan The Exchange with Sunil Prasad veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
A couple of weeks ago I spoke with Steph Parejamaas who is a personal & relationship coach based out of Arizona. She has great advice for those who are feeling the pressures of isolation and social distancing during these times. I learned some really interesting things about living in isolation, especially as a single guy. Some important perspective for couples and families that are living in tight quarters during these months also! Great stuff Stephanie, thanks a lot for input and stay safe.
Steph's YouTube: https://www.youtube.com/beautifullychanged
Steph's podcast: https://podcasts.apple.com/us/podcast/beautifully-changed/id1438585284?mt=2
and Instagram: www.instagram.com/beautifullychanged
www.beautifullychanged.com
5:40 - Building relationships in a digital world
8:35 - Ways to approach video calls
11:06 - Fun ways of having a business video calls with themes.
14:03 - Showing appreciation through language
18:37 - Care about each other or cut throat)
24:47 - Building professional connections
26:19 - Company culture (Nike, etc...)
29:29 - Giving freedom to your employees
34:30 - Working from home with your spouse and/or family
35:43 - Setting up goals as a family
37:45 - De-stressing with exercise & water fights
40:31 - Extrovert and introvert; me time / work time / us time
46:32 - Being single during isolation
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