Player FM uygulamasıyla çevrimdışı Player FM !
#202: Getting Beyond 1:45 per 100 with Chris Georgeson
Manage episode 305568351 series 1269822
I have been working with Chris for a little bit over a year and recently had a good result in his Ironman swim. I thought it would really good to get him into the podcast to talk about what he has done to improve his swimming.
01:09 Swimming Background 02:40 Swimming In The Dark 04:18 Reluctant To Record A Video 06:02 Ripping The Band-Aid Off 08:03 Get Over That Fear And Talk About It. 09:42 Ironman Race 15:57 Focusing Technique and Drills 17:50 Training Solo 18:42 Confidence In The Pool 20:32 Areas Of Improvement 24:16 Sprinting Faster
r
333 bölüm
Manage episode 305568351 series 1269822
I have been working with Chris for a little bit over a year and recently had a good result in his Ironman swim. I thought it would really good to get him into the podcast to talk about what he has done to improve his swimming.
01:09 Swimming Background 02:40 Swimming In The Dark 04:18 Reluctant To Record A Video 06:02 Ripping The Band-Aid Off 08:03 Get Over That Fear And Talk About It. 09:42 Ironman Race 15:57 Focusing Technique and Drills 17:50 Training Solo 18:42 Confidence In The Pool 20:32 Areas Of Improvement 24:16 Sprinting Faster
r
333 bölüm
Tüm bölümler
×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.