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281. INSPO: HOW TO SELF SOOTHE
Manage episode 313185172 series 3248056
Self-soothing is great because it allows you to help yourself out of a feeling or emotion. It puts you back in the drivers seat by acknowledging the physical, aiding it, and then seeking comfort. And it can be totally fast and free.
Like what you're hearing? Don't forget to let us know by writing a 5-star review! And subscribe to get our daily pod for your AM routine!
Follow your host Ashli here and follow Team AP for more business advice!
Do you know your archetype yet? Take the quiz here to streamline your biz.
Looking for more? Check out the latest from TeamAP here.
And don't forget to follow our brand new morning route kit Me Time!
324 bölüm
281. INSPO: HOW TO SELF SOOTHE
The Daily Hype: Morning Motivation w/ Hype Girl + Business BFF / Entrepreneur Ashli Pollard
Manage episode 313185172 series 3248056
Self-soothing is great because it allows you to help yourself out of a feeling or emotion. It puts you back in the drivers seat by acknowledging the physical, aiding it, and then seeking comfort. And it can be totally fast and free.
Like what you're hearing? Don't forget to let us know by writing a 5-star review! And subscribe to get our daily pod for your AM routine!
Follow your host Ashli here and follow Team AP for more business advice!
Do you know your archetype yet? Take the quiz here to streamline your biz.
Looking for more? Check out the latest from TeamAP here.
And don't forget to follow our brand new morning route kit Me Time!
324 bölüm
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