Special Episode: You Are Not Alone

The Creative Muscle

Kate Spade. Anthony Bourdain. Robin Williams. Kurt Cobain. Why have so many creative, prolific, talented artists over the years struggled with depression and mental health? How can artists and creative people confront and manage their inner turmoil in ways that help them grow, thrive, produce meaningful work and flourish? In light of recent events, the hosts sat down this week to discuss ways to move toward a safe place in confronting these struggles, listening to our bodies, facing difficult emotions, dealing with anxiety, and the importance of de-stigmatizing this very conversation in community. Take a listen to hear voices of solidarity, be encouraged, and remember to "Be kind, for everyone you meet is fighting a great battle." -Plato