Artwork

İçerik Julie Soul | Soul Sparklettes Art tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Julie Soul | Soul Sparklettes Art veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !

Episode 32: Making Mental Health and Self-Care a Priority

10:25
 
Paylaş
 

Manage episode 367739680 series 3423727
İçerik Julie Soul | Soul Sparklettes Art tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Julie Soul | Soul Sparklettes Art veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Episode 32: Making Mental Health and Self-Care a Priority

In this episode of the Creative Homeschool Podcast, I'm talking about the other side of homeschooling - that is, not the curriculum, but our own emotional and mental health.

I'm getting vulnerable and sharing my own personal struggles with opening up emotionally, and talking about how mental health and self-care looks different for everyone.

Whether it's talking to a therapist, confiding in a close friend, or engaging in alone time for self-reflection, prioritizing your self-care needs will make sure that you can handle daily challenges and improve your overall well-being. Investing in your own self-care is essential and will lead to a happier and more fulfilling life - so let's get started.

Have a question or something you’d love me to talk about?

Give us a shout at podcast@soulsparklettes.com

Follow us on Instagram, TikTok, and YouTube:@soulsparklettesart

Find us on FaceBook www.facebook.com/soulsparklettesart

Copyright Music Credit: The Glitter Bomb® Theme by Jai Soul 2022

Introducing Delicious Diner, a creative writing course for kids where kids get to create recipes, a menu, help wanted ads, advertise, and even create a floor plan for their own imaginary diner while they're learning how to write, grammar, spelling, typing, entrepreneurship and more.
This course is kid-tested, kid-approved, and designed with kid-input and is in short video bites that also teach kids how to use Canva, a free (or paid) graphics design program with over 75 million users.

  continue reading

68 bölüm

Artwork
iconPaylaş
 
Manage episode 367739680 series 3423727
İçerik Julie Soul | Soul Sparklettes Art tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Julie Soul | Soul Sparklettes Art veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Episode 32: Making Mental Health and Self-Care a Priority

In this episode of the Creative Homeschool Podcast, I'm talking about the other side of homeschooling - that is, not the curriculum, but our own emotional and mental health.

I'm getting vulnerable and sharing my own personal struggles with opening up emotionally, and talking about how mental health and self-care looks different for everyone.

Whether it's talking to a therapist, confiding in a close friend, or engaging in alone time for self-reflection, prioritizing your self-care needs will make sure that you can handle daily challenges and improve your overall well-being. Investing in your own self-care is essential and will lead to a happier and more fulfilling life - so let's get started.

Have a question or something you’d love me to talk about?

Give us a shout at podcast@soulsparklettes.com

Follow us on Instagram, TikTok, and YouTube:@soulsparklettesart

Find us on FaceBook www.facebook.com/soulsparklettesart

Copyright Music Credit: The Glitter Bomb® Theme by Jai Soul 2022

Introducing Delicious Diner, a creative writing course for kids where kids get to create recipes, a menu, help wanted ads, advertise, and even create a floor plan for their own imaginary diner while they're learning how to write, grammar, spelling, typing, entrepreneurship and more.
This course is kid-tested, kid-approved, and designed with kid-input and is in short video bites that also teach kids how to use Canva, a free (or paid) graphics design program with over 75 million users.

  continue reading

68 bölüm

Tüm bölümler

×
 
Loading …

Player FM'e Hoş Geldiniz!

Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.

 

Hızlı referans rehberi