Do we stink at self-care?
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Manage episode 337766937 series 2800684
İçerik Bethany Lotulelei and Amy Miller, Amy Miller, and Bethany Lotulelei tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Bethany Lotulelei and Amy Miller, Amy Miller, and Bethany Lotulelei veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Frankly, we do. We stink at self care. We own it today, and we wonder aloud how we can work so hard to take care of our families and fail so miserably in caring for our own selves in this episode of Clever Housewives. It's not so clever, after all, to work so hard at caring for your family, home, and business that you collapse in an exhausted, quivering heap at the end of each day! There's got to be a better way. We discuss how we might do a better job of caring for our own selves, and what might be behind our self-care denial. Links from the show: Amy's Pineapple Peel Tea Bethie's blender salsa
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