Hard Conversations with Yourself [Stephen Brewster]

The ChurchGear Podcast

How do we check in on ourselves to ensure our ego, identity and mental health are in a healthy spot?
Stephen Brewster helps worship teams turn their original music into worship albums. He drops by the podcast studio to drop some wisdom on how we can take care of ourselves well. This episode will help you ponder some new questions and will minister to your soul.
In this episode you'll hear:

• 1:00 Toby’s crisis of calling
• 6:16 Stephen Brewster joins us!
• 8:15 Five internal fights and a fake
• 20:15 How do we check in on ourselves well?
• 23:00 Red flags for our mental health
• 27:30 How to know when its time to ask for help
• 37:15 How do we find contentment in our role?
• 53:15 How to know when it’s time to change churches
• 55:45 Finding our identity in the correct space
• 1:03:00 Tech Takeaway: Exercise to see you matter a lot

Plugs: Hangout with Stephen on Instagram, check out his podcast and order his wife's enneagram book.
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