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Before You Quit Your Job From Stress, Listen To This.
Manage episode 313778639 series 3286543
İçerik Talya Rabinovitz tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Talya Rabinovitz veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
How many times this month have you wanted to hide under the covers, eat potato chips and watch Netflix, while your career effs off to Mexico and leaves you alone because you can't handle the stress it's causing you?
Before you quit your job or business and go work in a coffee shop, listen to this episode - which is half musical, half psychology masterclass, as your host is both a Clinical Psychologist and musical theatre nerd/singer.
You’re going to find out the neuroscience behind why you're so stressed & overwhelmed at work. And the 2 key mistakes smart, hard-working women make that keep you stuck spinning 1000 plates. You'll also get some practical psychological strategies to start calming sh*t down, so you can begin the process of starting to enjoy your work again.
If you want your question to be answered on the Business Psychology Hotline, go to talya.co or send an audio file of you singing it (yes, we love silliness here) to hello@talyarabinovitz.com.
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