"New Year Sustainable You- Check In" The Brittany Wheeler Show podcast

1y ago 16:55

Paylaş

İçerik Brittany Wheeler tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Brittany Wheeler veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Looking to make lasting changes in certain areas of your life? Longing to stick with a goal? Join Brittany as she dives deeper into The New Year Sustainable You Process. Looking for more help and or guidance, DM or email tbws@localmotivecollaborative.com!

So many reasons why goals won't work- set yourself up for success by trying them on first
Have you taken the time to reflect on all areas of your life you want to grow in?
Reflecting on 2023 will give you the facts on WHY you didn't reach your goal, OR HOW you did
Give yourself permission to praise all the HARD and GREAT work you did
If you don't know where you have been, you won't know where you are going
Set goals based on last year but set them big enough to create room for growth
Don't buy the gym membership, the fancy gym clothes or journal until you KNOW your goal and are ready to sustain it
Try your goals on, use January as a sketch month

Thank you to all of the coffee shops who have been our coffee partner and providing drinks for 2023! Check them out on instagram, and if you are local stop by and grab your own delicious drink!
Bespoke Coffee
Luna Caffe
Blue Cup Roastery
The Maroon Monkey
Drift Coffee Kitchen
Vigilant Hope Roasting
Spill Coffee Co.

#thebrittanywheelershow #dreamingbig #choosingyourhard #thelifegodcalledyouto #beingkind #dogoodthingsmakemeproud #thelifeyoulongfor

51 bölüm

So many reasons why goals won't work- set yourself up for success by trying them on first
Have you taken the time to reflect on all areas of your life you want to grow in?
Reflecting on 2023 will give you the facts on WHY you didn't reach your goal, OR HOW you did
Give yourself permission to praise all the HARD and GREAT work you did
If you don't know where you have been, you won't know where you are going
Set goals based on last year but set them big enough to create room for growth
Don't buy the gym membership, the fancy gym clothes or journal until you KNOW your goal and are ready to sustain it
Try your goals on, use January as a sketch month

#thebrittanywheelershow #dreamingbig #choosingyourhard #thelifegodcalledyouto #beingkind #dogoodthingsmakemeproud #thelifeyoulongfor

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"New Year Sustainable You- Check in"