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76. How to Stop Social Comparison and Step Into Strength
Manage episode 413951829 series 3516212
İçerik Taylor Cook tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Taylor Cook veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This week, Taylor explores the pervasive issue of social comparison in athletics. In this episode, she discuss the harmful effects of social comparison on athlete well-being and performance, and shares practical strategies to break free from the comparison trap. Whether you're an athlete, coach, or sports enthusiast, this podcast offers valuable insights to help you cultivate a healthier mindset and reach your full potential in sports. Tune in and discover how to thrive beyond social comparison!
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