The Secret to Effective Goal Setting: The Key is Self-Awareness

The ARTwork of YOU with Lori Gouhin

Does this sound familiar? You set goals, but somehow they never pan out the way you hoped. You've been told to simply set SMART goals, but despite your best efforts, you still feel stuck and unfulfilled. You’re investing time and energy into goal setting, only to fall short; this can leave you feeling frustrated and defeated. But what if there was a better way?

Uncover the power of self-awareness
Self-awareness involves gaining an understanding of your strengths and weaknesses, but also your emotions, experiences, and core desires. It acts as a mirror, reflecting more than just physical appearance, offering a profound insight into who we are as individuals. It's crucial in the goal-setting process because it ensures our objectives are in tune with our capabilities and aspirations, thus increasing the likelihood of accomplishment.

In this episode, Lori Gouhin delves into the significance of self-awareness in goal setting, drawing parallels between knowing oneself and embarking on a journey through the forest of life. She emphasizes the need to understand your inner ingredients, like strengths, weaknesses, values, and habits, before setting goals. Through various strategies such as personality tests, reflective journaling, seeking feedback, and trying new experiences, Lori provides practical ways to enhance self-awareness. Sharing her personal insights, she highlights the invaluable lessons gained from failed experiences and the transformative power of aligning goals with self-knowledge. Lori's relatable approach and actionable advice make this episode a must-listen for anyone seeking to set more effective goals, as it offers a roadmap to navigate the often overlooked but crucial terrain of self-awareness. Tune in to gain valuable insights and practical strategies to elevate your goal-setting game by fine-tuning your self-awareness.

In this episode, you will be able to:

• Uncover the power of self-awareness in goal setting.
• Discover effective strategies for enhancing self-awareness.
• Unlock self-discovery through reflective journaling.
• Embrace seeking feedback for personal growth.
• Embrace learning through new experiences.

Thank you for sharing your time with me and remember to show up in your life like the masterpiece you are because YOU are the ARTwork!!!
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