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The Art - Cycle 1 Session 7 Transmutation
Manage episode 442682488 series 3587639
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In this episode, we are nearing the end of the first cycle, we dive deeper still into sexual trauma and how one can handle the emotions that surface once you begin to tend to the painful elements.
There is no trick to this, you have to agree to feel through whatever you must, the way to make it easier is to be ok with every single emotion. No matter how strong, no matter how painful.
Sharing helps, trusting someone else with your deepest secrets is by far the best way to start the process of transmutation of sexual trauma, with that said, for this one it's best to seek professionals. Sexual trauma can be tricky to navigate on your own.
To learn more go to www.theartreality.com
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