Artwork

İçerik Emma-Louise Parkes tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Emma-Louise Parkes veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !

Decision Savers: Maximising Your Energy and Productivity as an Introvert

29:02
 
Paylaş
 

Manage episode 377233949 series 2807882
İçerik Emma-Louise Parkes tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Emma-Louise Parkes veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

This week on The Ambitious Introvert® Podcast I’m wrapping up this decision fatigue mini series with some of my favourite ‘life hacks’ - the ones that get things running on auto as much as possible, freeing up my bandwidth for the juicy, important decisions in life!

I’ve shared many of these with my clients over the years, and though some of them sound sneakily simple, I promise you the compound results of implementing them will blow you away. As introverts, adding these energy savers into our routine and life admin can make a HUGE difference on what we have left in the tank at the end of the day.

I’m sharing:

  • Why, once again, planning ahead is worth the initial effort to save you energy through the week
  • How you can use automations to limit your decision making in life, not just business
  • The super effective way I make sure I don’t skip workouts and mindset practices with the excuse of ‘not knowing what I want to do’
  • How buying pyjamas and going to the dentist are both activities that have opportunities to be optimised!

If you ever fall behind with life admin, or feel overwhelmed and overstimulated by it, this episode is for you!

CONNECT WITH EMMA-LOUISE
Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes
Sign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here
PREMIUM SUPPORT

Interested in working with me 1:1? Start the conversation by completing this short form and I’ll be in touch.

  continue reading

Bölümler

1. Decision Savers: Maximising Your Energy and Productivity as an Introvert (00:00:00)

2. Minimizing Decision-Making Fatigue in Life (00:00:04)

3. Simplify Decision-Making for Efficiency (00:09:40)

4. Streamlining Daily Tasks for Efficiency (00:14:13)

198 bölüm

Artwork
iconPaylaş
 
Manage episode 377233949 series 2807882
İçerik Emma-Louise Parkes tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Emma-Louise Parkes veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

This week on The Ambitious Introvert® Podcast I’m wrapping up this decision fatigue mini series with some of my favourite ‘life hacks’ - the ones that get things running on auto as much as possible, freeing up my bandwidth for the juicy, important decisions in life!

I’ve shared many of these with my clients over the years, and though some of them sound sneakily simple, I promise you the compound results of implementing them will blow you away. As introverts, adding these energy savers into our routine and life admin can make a HUGE difference on what we have left in the tank at the end of the day.

I’m sharing:

  • Why, once again, planning ahead is worth the initial effort to save you energy through the week
  • How you can use automations to limit your decision making in life, not just business
  • The super effective way I make sure I don’t skip workouts and mindset practices with the excuse of ‘not knowing what I want to do’
  • How buying pyjamas and going to the dentist are both activities that have opportunities to be optimised!

If you ever fall behind with life admin, or feel overwhelmed and overstimulated by it, this episode is for you!

CONNECT WITH EMMA-LOUISE
Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes
Sign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here
PREMIUM SUPPORT

Interested in working with me 1:1? Start the conversation by completing this short form and I’ll be in touch.

  continue reading

Bölümler

1. Decision Savers: Maximising Your Energy and Productivity as an Introvert (00:00:00)

2. Minimizing Decision-Making Fatigue in Life (00:00:04)

3. Simplify Decision-Making for Efficiency (00:09:40)

4. Streamlining Daily Tasks for Efficiency (00:14:13)

198 bölüm

所有剧集

×
 
Loading …

Player FM'e Hoş Geldiniz!

Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.

 

Hızlı referans rehberi