Mental Health and Perseverance on the Appalachian Trail with Tara Dower - Speed Record Holder for the A.T.

The Aggressive Life with Brian Tome

İçerik Crossroads and The Aggressive Life with Brian Tome tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Crossroads and The Aggressive Life with Brian Tome veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Uncuffed

1
S4, E1 - Day One 7:38

6 weeks önce7:38

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7:38

Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…

1 yıl önce 54:19

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The first time Tara Dower got on the Appalachian Trail, she only lasted a handful of days before anxiety and mental health forced her to abandon her goal of through-hiking the 2,000 mile footpath. But she didn’t give up. In 2024, Tara got back on the A.T. with the goal of claiming the FKT—fastest known time. When she reached the finish line in only 40 days, she became the fastest human ever to cover every mile of the A.T. This down-to-earth and hard working woman will push you to keep making forward progress on your aggressive life, and to keep getting up when you fall down.

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The Aggressive Life with Brian Tome