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The Dark Side of Peri-Menopause: Rage, Rebirth, and a Poolside Ban
Manage episode 446640427 series 3607687
İçerik NOT Dr. Tamara tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan NOT Dr. Tamara veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This week, Tamara dives deep into the often unspoken, darker side of peri-menopause—the chaos, the overwhelming rage, the crushing mental toll, and the moments when life feels unbearably heavy.
In her trademark raw and candid style, Tamara opens up about a recent embarrassing experience that got her banned from her local swimming pool—proof that peri-menopause can bring out anything but demure behavior! She also explores the profound idea of peri-menopause as both a death and a rebirth, and emphasizes the importance of learning to heal yourself during this transformative phase of life.
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Follow Tamara on Instagram @notdrtamara and catch full episodes of the podcast on her YouTube channel.
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