How You Can Turn Fear Into Motivation

Take a Pause with Varun Duggirala

Fear is a powerful emotion. We feel things deeply and intensely whenever we are faced with things that scares us. And often, the things we care about the most are the ones that scare us the most. So, you could let fear take your decisions for you or… you could turn it into your biggest motivation!

Watch Varun share the 5 ways through which he transformed his relationship with fear and how you can too! Find out how you can have a healthier relationship with fear, actionable tips to practise it and more in the latest episode of Take aPause.

You can Order Varun’s book “Everything is out of syllabus: An instruction manual for life & work “ at ⁠https://amzn.to/335QKow ⁠

Follow Varun across social media platforms @VarunDuggi

⁠https://www.instagram.com/varunduggi/ ⁠

⁠https://www.youtube.com/c/VarunDuggi⁠

⁠https://twitter.com/varunduggi ⁠

And for a weekly download of mind musings and recommendations subscribe to his newsletter “Unschooled with Varun Duggirlala” at ⁠https://varunduggi.substack.com⁠

About the show

“Take apause with Varun Duggirala” ( previously “The Varun Duggi show”) is a twice a week podcast that’s meant to enable its listeners to take a pause amidst the chaos of their daily lives to learn tools, embrace ideas and soak in concepts that will help them find motivation, build the right mindset and perform at their best. Varun also occasionally taps into the minds of truly interesting people to give listeners a learn from and use in their work, life and everything in-between.

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