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8. Protect Yourself from Divisive Influences in the Media
Manage episode 315207646 series 2987790
İçerik Dr. Richard Gillett tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr. Richard Gillett veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
How do we take in the news, and remain as informed as we would like to be, without taking on the emotions that the news media often elicit — emotions like outrage at the hurt someone has caused, or worry about what will happen to our society or country? This episode of SuperPower Curiosity delves into the three aspects of taking in news that we have complete control over, and which can offer us peace of mind even during highly divisive times. It is excerpted from Dr. Richard Gillett’s #1 bestselling book: It’s a Freakin’ Mess: How to Thrive in Divisive Times.
ItsAFreakinMess.com
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