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Supernova Yoga Nidra Podcast - Episode 24: The Opportunity to Listen
Manage episode 256960665 series 2641992
The first step to healing and transformative change is becoming aware of things as they are. Restore your spirit and rest your body in this Supernova yoga nidra practice that cultivates the space to listen, practice compassion, and heal deeply.
Music by Simon Wilkinson.
35 bölüm
Manage episode 256960665 series 2641992
The first step to healing and transformative change is becoming aware of things as they are. Restore your spirit and rest your body in this Supernova yoga nidra practice that cultivates the space to listen, practice compassion, and heal deeply.
Music by Simon Wilkinson.
35 bölüm
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