Finding the Good in Grief: Embracing Healing After the Loss of a Parent

Stop Faking Fine

EP41. Losing a parent at a young age changes you. Ryan Bowles was in college when he got the call his dad had been in an accident. His life is forever marked before and after by that moment. My conversation with Ryan is so dear to my heart because I saw so much of my own grief story in the dynamics he shared. After his father’s death, Ryan took on the role of being a support system to his mother and brother. How the newly appointed eldest man in the home led his family through grief without losing faith is inspiring and enlightening. You will walk away from this episode with tools and strategies to not only better handle grief yourself but also to show up better for those around you who are suffering. If you need a little nudge letting go of expectations and embracing healing and hope so you can move forward, give this conversation a listen.
As mentioned in this episode:
⇢ Join the Facebook: Good Grief Community
⇢ Good Grief Free Support Guide
In This Episode We Cover:

• 00:00 Ryan’s story of loss
• 06:44 Supporting Loved Ones Through Grief
• 13:19 Coping Mechanisms and Comforting Rituals
• 17:37 Finding Purpose in Loss
• 20:47 Faith and Spirituality in Grief
• 25:46 Seeking Professional Help
• 28:14 Continuing the Connection
• 29:01 Grief and Loss: Personal Experiences
• 30:18 Finding Connection in Shared Loss
• 31:16 The Power of Empathy and Compassion
• 36:16 Blending Families and Finding Blessings
• 39:39 Teaching Resilience and Compassion to Children
• 43:48 Parenting with a Laid-Back Approach
• 48:28 Honoring Loved Ones through Shared Experiences
• 53:06 Building a Supportive Community for Grief

Connect with Ryan Bowles:

⇢ Instagram: @goodgriefhq
⇢ Follow the Good Grief Podcast

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Connect with Dana:
⇢ Keep Your Cortisol in Check with: Happy Juice
⇢ Instagram: @msdanalewis
⇢ YouTube: @msdanalewis
⇢ Linked In: @msdanalewis
⇢ Be an INSIDER: Get on my e-mail List!

⇢ Website: danalewis.com
⇢ Find other episodes: Podcast Directory

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Production House: Flint Stone Media
Copyright of Dana Lewis 2024.

Bölümler

1. Ryan’s story of loss (00:00:00)

2. Supporting Loved Ones Through Grief (00:06:44)

3. Coping Mechanisms and Comforting Rituals (00:13:19)

4. Finding Purpose in Loss (00:17:37)

5. Faith and Spirituality in Grief (00:20:47)

6. Seeking Professional Help (00:25:46)

7. Continuing the Connection (00:28:14)

8. Grief and Loss: Personal Experiences (00:29:01)

9. Finding Connection in Shared Loss (00:30:18)

10. The Power of Empathy and Compassion (00:31:16)

11. Blending Families and Finding Blessings (00:36:16)

12. Teaching Resilience and Compassion to Children (00:39:39)

13. Parenting with a Laid-Back Approach (00:43:48)

14. Honoring Loved Ones through Shared Experiences (00:48:28)

15. Building a Supportive Community for Grief (00:53:06)