How to Manage Intensity Before You Compete.

Sports Psychology Podcast by Peaksports.com

İçerik Patrick Cohn and Dr. Patrick J. Cohn tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Patrick Cohn and Dr. Patrick J. Cohn veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

1+ y ago 6:12

MP3•Bölüm sayfası

In this episode, Dr. Cohn answers a question from a reader about how to manage your intensity prior to competition. Here's the question of the week:

DARCY: "I sometimes feel as if I’m going through the motions before games and not ready to compete. I think I need to get more up for game to perform better? How can I get myself hyped up before a game?"

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