The Gospel of Wellness: Gyms, Gurus, Goop, and the False Promise of Self-Care, with Rina Raphael | Spawned 183

Spawned Parenting Podcast with Liz of Cool Mom Picks

I will never think about yoga, supplements, activated charcoal or bath salts the same way after speaking with Rina Raphael, author of the utterly fascinating new book The Gospel of Wellness: Gyms, Gurus, Goop, and the False Promise of Self-Care.

How did wellness go from a legitimate health need to a $4.4 trillion industry? What's the role of wellness influencers in all this? Why are we so desperate to find salvation in a fancy (probably pink) bottle -- and why it makes perfect sense that we fall for it? Rina breaks it all down wonderfully, with humor, well-researched insight, and a lack of judgment that I (as someone who loves my CBD for sleep) really appreciate!- Liz

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