Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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İçerik SMM tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan SMM veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Episode 174 - With Ryan Liquorish
MP3•Bölüm sayfası
Manage episode 378108385 series 2656951
İçerik SMM tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan SMM veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This week Kelly and John talk through their week's of training and recap the Berlin Marathon.
AND we have an interview with 2:45 marathoner Ryan Liquorish
Have a good week all,
Cheers,
The SMM Team
PS ~ Don't forget to signup to Prom!
PS2 ~ Please see below info ref the mention Bristol Beer Mile...
The Bristol Beer Mile
**********************
Saturday 21st October 2023 from 12:30 PM.
All proceeds to the Room to Read charity.
One event, three races.
Choose to race the individual beer mile. 4 laps of the track, 4 330ml beers. OR race as a team, 1 lap and 1 beer each as a team of 4! Finally, if you don't fancy drinking how about an all out mile race, 4 laps of the track.
To enter please make a contribution to the following link:
https://gofund.me/43108367
Then message 07904217591 on WhatsApp with evidence of your donation.
This will gain you access to the WhatsApp group where all further details can be found including the registration form and the specific event location in South Bristol.
…
continue reading
AND we have an interview with 2:45 marathoner Ryan Liquorish
Have a good week all,
Cheers,
The SMM Team
PS ~ Don't forget to signup to Prom!
PS2 ~ Please see below info ref the mention Bristol Beer Mile...
The Bristol Beer Mile
**********************
Saturday 21st October 2023 from 12:30 PM.
All proceeds to the Room to Read charity.
One event, three races.
Choose to race the individual beer mile. 4 laps of the track, 4 330ml beers. OR race as a team, 1 lap and 1 beer each as a team of 4! Finally, if you don't fancy drinking how about an all out mile race, 4 laps of the track.
To enter please make a contribution to the following link:
https://gofund.me/43108367
Then message 07904217591 on WhatsApp with evidence of your donation.
This will gain you access to the WhatsApp group where all further details can be found including the registration form and the specific event location in South Bristol.
223 bölüm
MP3•Bölüm sayfası
Manage episode 378108385 series 2656951
İçerik SMM tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan SMM veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This week Kelly and John talk through their week's of training and recap the Berlin Marathon.
AND we have an interview with 2:45 marathoner Ryan Liquorish
Have a good week all,
Cheers,
The SMM Team
PS ~ Don't forget to signup to Prom!
PS2 ~ Please see below info ref the mention Bristol Beer Mile...
The Bristol Beer Mile
**********************
Saturday 21st October 2023 from 12:30 PM.
All proceeds to the Room to Read charity.
One event, three races.
Choose to race the individual beer mile. 4 laps of the track, 4 330ml beers. OR race as a team, 1 lap and 1 beer each as a team of 4! Finally, if you don't fancy drinking how about an all out mile race, 4 laps of the track.
To enter please make a contribution to the following link:
https://gofund.me/43108367
Then message 07904217591 on WhatsApp with evidence of your donation.
This will gain you access to the WhatsApp group where all further details can be found including the registration form and the specific event location in South Bristol.
…
continue reading
AND we have an interview with 2:45 marathoner Ryan Liquorish
Have a good week all,
Cheers,
The SMM Team
PS ~ Don't forget to signup to Prom!
PS2 ~ Please see below info ref the mention Bristol Beer Mile...
The Bristol Beer Mile
**********************
Saturday 21st October 2023 from 12:30 PM.
All proceeds to the Room to Read charity.
One event, three races.
Choose to race the individual beer mile. 4 laps of the track, 4 330ml beers. OR race as a team, 1 lap and 1 beer each as a team of 4! Finally, if you don't fancy drinking how about an all out mile race, 4 laps of the track.
To enter please make a contribution to the following link:
https://gofund.me/43108367
Then message 07904217591 on WhatsApp with evidence of your donation.
This will gain you access to the WhatsApp group where all further details can be found including the registration form and the specific event location in South Bristol.
223 bölüm
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×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.