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Why is Self-care so Hard for a Caregiver?
Manage episode 431020043 series 1532827
It's been a challenge and a daily conscious effort to take care of me too, not just my 95 year old auntie. I share my experience with overcoming loneliness, physical weakness, and lack of motivation.
Text the word "slay" to 1-888-988-0662 for exclusive content:
For $8.88 a month Receive Weekly:
1. Guided prayers and meditations.
2. Empowering Affirmations.
3. Uplifting spiritual personal growth readings.
4. Deep inner truth self-reflection journal prompts.
5. Encouragement and tips for a healthy and happy life, mind, and body.
www.clemlafrades.com
#internationalselfcareday #caregiver #caregiverslife #emotionalwellbeing #spirituallifecoach
40 bölüm
Manage episode 431020043 series 1532827
It's been a challenge and a daily conscious effort to take care of me too, not just my 95 year old auntie. I share my experience with overcoming loneliness, physical weakness, and lack of motivation.
Text the word "slay" to 1-888-988-0662 for exclusive content:
For $8.88 a month Receive Weekly:
1. Guided prayers and meditations.
2. Empowering Affirmations.
3. Uplifting spiritual personal growth readings.
4. Deep inner truth self-reflection journal prompts.
5. Encouragement and tips for a healthy and happy life, mind, and body.
www.clemlafrades.com
#internationalselfcareday #caregiver #caregiverslife #emotionalwellbeing #spirituallifecoach
40 bölüm
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