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A 5-Minute Guided Mindfulness Meditation for Gratitude
Manage episode 452378786 series 3597882
İçerik Samantha Fackler tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Samantha Fackler veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Breathe, reset, and transform your inner landscape with Samantha Fackler's powerful guided mindfulness session. Discover a potent 5-minute practice that melts away stress, restores calm, and reconnects you with your body's natural rhythm. Samantha walks you through a transformative breathing exercise and visualization technique that will leave you feeling grounded, centered, and ready to tackle life's challenges with newfound resilience.
Whether you're celebrating Thanksgiving or simply looking to reset, this episode is your perfect pause for reflection and clarity.
➡️ Get the [FREE] guide on Common Mistakes Entrepreneurs Make in Marketing (and How to Fix Them): https://growwithsam.myflodesk.com/commonmarketingmistakes
Host Samantha Fackler is an Entrepreneur, Transformational Business Coach for Women, and Marketing Expert. Samantha has served hundreds of clients – from scrappy startups to industry giants like Apple, PayPal, and LinkedIn.
➡️ Learn about Sam’s exclusive group for women entrepreneurs, the GREENHOUSE Mastermind: https://www.growwithsam.com/greenhouse-mastermind
Follow Sam on Instagram @growwith_sam
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Website: https://www.sidenotepod.com/
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