PTG Is Also a Thing

Sermons & Such - Haven Berkeley Faith Community

In this closing teaching of the “Hurt to Whole” series, Leah introduces the concept of post-traumatic growth (PTG), the remarkable capacity of the human spirit to find resilience and even transformation after trauma. She reflects on her own personal journey and draws from trauma studies, explaining how adversity can lead us to new strengths, values, and connections. By examining stories of resilience from the Bible, Leah reminds us of a Divine presence that partners with us to bring good from harm. Encouraging the community to explore “What else is true?” she offers practical steps for cultivating resilience, including a radical self-love exercise. This final session is an invitation to embrace hope, wholeness, and the sacred growth that can arise from our deepest wounds.