What Women Need to Know About Heart Health + Weight

My Heart - What to Know

Did you know that heart disease is the #1 killer of women in North America—causing nearly ten times more deaths than breast cancer? In this eye-opening episode of My Heart Live, cardiologist Dr. Tara Sedlak joins us to break down the critical information every woman should know about heart health and obesity.

Here’s what we cover:

❤️ The prevalence of heart disease and why it’s often overlooked.

👩‍⚕️ How life stages like pregnancy and menopause affect heart health.

💡 Signs and symptoms of heart conditions that are unique to women.

📊 The key numbers women should track to reduce their risk.

🏋️ Simple lifestyle changes (including reaching a healthier weight) that can make a big difference in preventing future heart issues.

Plus, we tackle important topics like the connection between stress, weight, and heart health—and how women can advocate for themselves in healthcare and the community.

Join us for an empowering conversation that could save lives. Don’t miss the trivia question during the episode to get a free collection of heart-healthy recipes!

📢 Tag a friend or family member who could benefit from this essential information. Let’s spread awareness and take charge of our heart health together!

The medical information in this podcast is provided as an information resource only. It is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment.

This episode was sponsored by Novo Nordisk. It was created independently by My Heart - What to Know with no influence from Novo Nordisk.