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Guide Breathing for Musicians | 20 - Minute Audio
Manage episode 448617200 series 3612912
İçerik Patrick McKeown tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Patrick McKeown veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In our latest audio, Buteyko Clinic International founder and CEO Patrick McKeown leads you through guided breathing and relaxation to help musicians prepare for a performance.
Music performers like instrumentalists and singers have a very difficult profession with many pressures that those of us outside their world may not appreciate. Preforming in front of people can be incredibly stressful and knowing a performance is coming up can heighten that anxiety.
This 20-minute clip is designed to help ease and stress or pre-show jitters and relax your body and mind, so you can tackle your performance at your best.
Simply find a quiet space and listen. Let Patrick’s calming voice guide your breathing and help center you before your performance.
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