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115: Embracing Your Whole Self: Rewriting the Mother Code with Nikki Oden
Manage episode 432998288 series 3591753
İçerik Dr. Gertrude Lyons tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr. Gertrude Lyons veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Nikki Oden is a lawyer and mom mentor who helps working moms battle burnout by teaching them how to own their days and crush their goals—without the mom guilt. After walking away from a lucrative career as a commercial litigator for a prestigious, international law firm to become a stay-at-home mom. Nikki Oden kicks off our conversation by highlighting the significance of self-love in the context of Rewriting the Mother Code.
𝐒𝐡𝐨𝐰 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭𝐬:
- Self-Love and Mom Life: Nikki Oden discusses how self-love is key to enhancing your mom-life, fostering better relationships with your family, friends, and coworkers.
- Overcoming Perfectionism: Discover how to break free from the shackles of perfectionism and learn to speak to yourself with kindness and love.
- The Power of Your Inner Circle: Nikki highlights the influence of the people you surround yourself with and the importance of intentional choices in nurturing your inner space.
- Balancing Motherhood and Self-Care: Learn how to prioritize self-care and regain a sense of self as a mother, even through small, sustainable steps.
- Translating Motherhood Skills to the Workplace: Nikki sheds light on the valuable skills acquired through motherhood and how they can be assets on your resume, changing the narrative around motherhood's impact on a career.
Mentioned in this episode:
Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24
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