This Is Why I Need A Work Shutdown Ritual and What Happens When I Don't Follow It.

Flourishing w/ Alex Reneman

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İçerik Alex Reneman tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Alex Reneman veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

State Secrets: Inside The Making Of The Electric State

1
Family Secrets: Chris Pratt & Millie Bobby Brown Share Stories From Set 22:08

19 gün önce22:08

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22:08

Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

1 yıl önce 11:38

MP3•Bölüm sayfası

In this episode, Alex Reneman dives into being present for others outside of work and how he finds it necessary to honor the time after shutting down for work by not tapping back into emails, messages, or any projects until the next morning. He explains how once he violated this practice it messed up his evening and the entire next day, while also having stolen time from his sleep and his family. Alex confirms that the importance of a work shutdown ritual is key, but you also have to honor that shutdown in after hours and really be present for others and yourself outside of work.

27 bölüm

#MBA #Parenting #Business #Alex Reneman #Society #Philosophy

This Is Why I Need A Work Shutdown Ritual and What Happens When I Don't Follow It.

Flourishing w/ Alex Reneman

published 1 yıl önce

Paylaş

MP3•Bölüm sayfası

27 bölüm

#MBA #Parenting #Business #Alex Reneman #Society #Philosophy

すべてのエピソード

1
Don't Give Up When the Cavalry Doesn't Come 12:14

4 gün önce12:14

12:14

“They want the benefits of flourishing, but they don’t want the work that comes with it.” Not everyone who loves the fruits of flourishing is willing to help plant the seeds. Alex opens up about one of the hardest truths on the journey to flourishment: sometimes the people around you...family, friends, teammates...will love what you’re doing... but won’t help you build it. From examples in Braveheart to the tale of the Little Red Hen...Alex explore many examples of these struggles and what he's done in the midst of them. 💬 Share this with someone who loves Braveheart 📩 Have a question for Alex? Email us at flourish@reneman.com 🗳️ Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6…

1
Live In Alignment For A Life of Meaning 21:26

11 gün önce21:26

21:26

"Flourishing is living in alignment with your highest virtues, where your thoughts, purpose, and actions come together in a life of meaning, contribution, encouragement, and growth." What does it really mean to flourish? Alex distills the entire philosophy of flourishing into a single sentence...then unpacks how he tries to live it out, even when happiness feels distant. From ego and leadership to storms in marriage and meaning in adversity, this episode is Alex's personal approach to trying to stay aligned through it all. 💬 Share this with a friend who is flourishing through a challenge in their life. 📩 Have a question for Alex? Email us at flourish@reneman.com 🗳️ Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6…

1
What It Means To Be Elite 26:01

18 gün önce26:01

26:01

What separates elite teams from merely professional ones? In this powerful episode, Alex unpacks what it means to be truly elite—and why process alone won’t get you there. Drawing inspiration from elite military units and years of experience scaling Mountain Leverage, he shares the mindset, cultural foundation, and performance expectations required to thrive in a fast-changing world. This isn’t about ego or perfection—it’s about alignment , accountability , and becoming the kind of team where greatness is expected... and achieved together. In this episode, you’ll learn: ✅ Why elite teams focus on people, not just process ✅ The difference between professionalism and elite performance ✅ How culture becomes your competitive advantage ✅ Why high performance without cultural fit will always fail ✅ The 4 categories every team member falls into—and how to move toward flourishing ✅ How to build a team that wins the right way If you’re serious about high performance and creating a culture where people flourish, this episode will challenge and inspire you. 📌 What We Discuss: 00:00 – Why this episode is different 00:33 – The trap of over-valuing process 01:16 – Elite vs. professional: a military analogy 03:05 – Why Mountain Leverage prioritizes elite individuals 05:10 – Scaling without losing speed 08:11 – What it really means to be elite 10:14 – Excellence without alignment is not enough 13:19 – The 4-team-member framework: - Languishers - Misaligned Stars - Harmonizers - Flourishers 20:57 – Why flourishing isn’t just about you 23:17 – Final questions to ask yourself 💬 If this resonates, share it with someone who you think is elite. 📩 Got questions for Alex? Email us at flourish@reneman.com 🗳️ Feedback for the show? Let us know: Listener Feedback Form…

1
How Do I Deal With Uncertainty? 16:51

25 gün önce16:51

16:51

What do you do when uncertainty takes over? How do you handle fear, doubt, and the unknown without getting overwhelmed? Today, Alex unpacks the 3 key principles he relies on during times of uncertainty. These aren’t quick-fix “hacks” or feel-good advice—they’re battle-tested strategies that have helped him navigate unpredictable moments, both in business and in life. Uncertainty is a given, but how you respond to it is a choice . In this episode, Alex reveals the mindset shifts and daily habits that help him stay centered, focused, and resilient , no matter what challenges arise. In this episode, you’ll learn: ✅ The superpower of gratitude and how it shifts your mindset ✅ Why taking care of yourself is non-negotiable during chaotic times ✅ How focusing on others can help stabilize your own uncertainty ✅ The mindset shifts that make uncertainty less overwhelming and more manageable Success isn’t about eliminating uncertainty...it’s about learning to thrive despite it. What We Discuss: 00:00 – Intro 0:52 – Why uncertainty is inevitable (and how to stop resisting it) 03:45 – Strategy #1: The power of gratitude in uncertain times 08:10 – Strategy #2: Why self-care matters more when life feels out of control 10:22 – Strategy #3: How shifting your focus to others creates stability 19:50 – Final thoughts & practical steps 📩 Have a question for Alex? Email us at flourish@reneman.com 💬 Enjoyed the episode? Share this with someone who’s struggling with uncertainty and might need a fresh perspective. 🗳️ Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6…

1
When Have I Felt Lost? 17:02

5 weeks önce17:02

17:02

Alex answers a few questions around imposter syndrome, giving/receiving feedback, and if he has ever felt completely lost. He finds that ultimately leaders sometimes don't have enough left in the tank to lead...and those around them are the one's that pull them through. Questions for Alex? Send them in to flourish@reneman.com and we'll address them on the show! Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6…

1
They Probably Just Don't Know 20:15

6 weeks önce20:15

20:15

Alex reflects on feedback he personally received from the team at his company and explores some of his personal challenges. Questions for Alex? Send them in to flourish@reneman.com and we'll address them on the show! Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6

1
Help Others See Their Awesomeness 11:13

7 weeks önce11:13

11:13

Alex explains how he sees his role as being the "humble narrator" who tries to help others see all the value they provide. Send this episode to a friend who needs a humble narrator every now and then...and give them a word of encouragement. Send us a message and let us know how it goes! Questions for Alex? Send them in to flourish@reneman.com and we'll address them on the show! Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6…

1
The Best Feedback 26:22

8 weeks önce26:22

26:22

Alex explores the better kind of feedback, the most powerful, or simply the best - the kind you receive, not the kind you give. Next week's theme: seeking feedback from others and taking action on that feedback More questions for Alex? Send them in to flourish@reneman.com and we'll address them on the show! Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6…

1
Weekly Q&A: Providing Clearer Feedback, Balancing Positivity with Constructive Criticism, and more! 11:53

8 weeks önce11:53

11:53

Alex addresses some questions around this week's current theme of getting better at providing valuable feedback to others. More questions for Alex? Send them in to flourish@reneman.com and we'll address them on the show! Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6…

1
Taking Things For Granted 16:28

9 weeks önce16:28

16:28

Alex reflects on having "compassionate candor" and the balance between showing love to someone and giving them valuable feedback. Questions for Alex? Send them in to flourish@reneman.com and we'll address them on the show! Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6…

1
Different Context, Same Me 13:37

11 weeks önce13:37

13:37

Alex reflects on how he's approached different contexts in his personal life and what it means for his path to flourishment. Questions for Alex? Send them in to flourish@reneman.com and we'll address them on the show! Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6

1
New Year's Resolutions or Removals? 19:28

12 weeks önce19:28

19:28

Alex discusses the emphasis on removal instead of resolutions in this new year and lays out his vision for 2025. Questions for Alex? Send them in to flourish@reneman.com and we'll address them on the show! Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6

1
My 3 Takeaways From 2024 17:43

15 weeks önce17:43

17:43

Alex reflects on 2024 and discusses 3 key areas of improvement that he has observed in his life as the year comes to a close. Questions for Alex? Send them in to flourish@mountainleverage.com and we'll address them on the show! Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6…

1
It's Not All About You 9:09

16 weeks önce9:09

9:09

As Christmas approaches, Alex analyzes a LinkedIn poster's "manager wishlist" for Christmas. Alex explores how true flourishing revolves around others and not just yourself. Questions for Alex? Send them in to flourish@mountainleverage.com and we'll address them on the show! Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6…

1
Strategy and Uncertainty 17:34

17 weeks önce17:34

17:34

In a collection of internal messages Alex sent out to his company, we get a preview of how Alex approaches strategy, two brief examples of strategy from two well-known companies, and how uncertainty creates possibility. Questions for Alex? Send them in to flourish@mountainleverage.com and we'll address them on the show! Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6…

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This Is Why I Need A Work Shutdown Ritual and What Happens When I Don't Follow It.