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Ep 01 - Pouring our insides out
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In this episode we talk with Laine B. about Inside Out.
Here are the highlights
- Barriers to therapy
- Differentiating feelings
- Emotional boundaries
- Depersonalizing
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Links to things we referenced or alluded to:
This isn't the video I was referencing but I found this beautiful video that explains what I was trying to say: Video about Joy V Happiness
The four agreements by Don Miguel Ruiz who BTW is a spiritual teacher, I think I called him a shaman 🫠
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Profoundly Scene is the podcast that invites us to consider various mental health themes through pop culture. Come back next Friday for our episode on Inside Out 2!!!
If you have any suggestions for the show or if you yourself would like to be interviewed I'd love to hear from you!
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