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İçerik Richard Milligan tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Richard Milligan veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Why Every Recruiting Leader Needs a Real Break

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Manage episode 452062709 series 3576958
İçerik Richard Milligan tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Richard Milligan veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

In this Thanksgiving-inspired episode, I dive into the importance of restoration for recruiting leaders. With so many responsibilities pulling us in different directions, stepping back to recharge is critical for maintaining peak performance. I share personal stories, practical tips, and insights on how to fully unplug and return to your role with renewed energy and focus.

Episode Breakdown
  • [00:00] Introduction - Why restoration is key for recruiting leaders and the value of intentional breaks.
  • [01:30] The Weight of the Role - Acknowledging the unique pressures of recruiting leaders and the risk of burnout.
  • [05:00] The Restoration Mindset - Lessons from my own journey of learning to unplug and rejuvenate.
  • [07:30] The Unplugging Experiment - A story of how completely disconnecting during a vacation changed my perspective and energy.
  • [09:30] Efficiency Through Rest - A manufacturing analogy about how intentional rest can lead to increased productivity.
  • [12:00] Science of Perfect Timing - Insights from Daniel Pink’s When, highlighting four key components of restorative breaks:
    • Be social, not solo.
    • Spend time outside.
    • Stay active and moving.
    • Fully unplug rather than partially detach.
  • [15:00] Intentional Restoration for Leaders - Strategies to maximize holiday downtime and return ready to lead with clarity and passion.
  • [16:30] You Can’t Follow Your Way to the Lead - Why leaders need to think differently and prioritize restoration to truly lead in their industry.
Key Takeaways
  1. Restoration is Essential - Peak performance requires stepping back and recharging intentionally.
  2. Fully Unplugging is Key - Partial disconnection doesn’t offer the same benefits as complete detachment from work.
  3. Follow the Science - The most restorative breaks involve social connection, outdoor time, movement, and full disconnection.
  4. Be Intentional with Your Time Off - Use holiday breaks to restore yourself so you can lead more effectively.
  5. Lead Differently - By prioritizing restoration, you’ll not only improve your performance but set an example for your team.

As you enjoy the Thanksgiving holiday, I encourage you to lean into restoration. Whether it’s spending quality time with loved ones, getting outdoors, or completely unplugging, take intentional steps to recharge. Restoration isn’t a luxury—it’s a necessity for leaders who want to thrive. I’m grateful for the chance to share this journey with you, and I hope this episode adds value to your holiday season.

If this podcast has brought you value, please leave a positive review and subscribe on your favorite platform. For more resources, visit 4crecruiting.com, or book time with me at bookrichardnow.com.

  continue reading

100 bölüm

Artwork
iconPaylaş
 
Manage episode 452062709 series 3576958
İçerik Richard Milligan tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Richard Milligan veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

In this Thanksgiving-inspired episode, I dive into the importance of restoration for recruiting leaders. With so many responsibilities pulling us in different directions, stepping back to recharge is critical for maintaining peak performance. I share personal stories, practical tips, and insights on how to fully unplug and return to your role with renewed energy and focus.

Episode Breakdown
  • [00:00] Introduction - Why restoration is key for recruiting leaders and the value of intentional breaks.
  • [01:30] The Weight of the Role - Acknowledging the unique pressures of recruiting leaders and the risk of burnout.
  • [05:00] The Restoration Mindset - Lessons from my own journey of learning to unplug and rejuvenate.
  • [07:30] The Unplugging Experiment - A story of how completely disconnecting during a vacation changed my perspective and energy.
  • [09:30] Efficiency Through Rest - A manufacturing analogy about how intentional rest can lead to increased productivity.
  • [12:00] Science of Perfect Timing - Insights from Daniel Pink’s When, highlighting four key components of restorative breaks:
    • Be social, not solo.
    • Spend time outside.
    • Stay active and moving.
    • Fully unplug rather than partially detach.
  • [15:00] Intentional Restoration for Leaders - Strategies to maximize holiday downtime and return ready to lead with clarity and passion.
  • [16:30] You Can’t Follow Your Way to the Lead - Why leaders need to think differently and prioritize restoration to truly lead in their industry.
Key Takeaways
  1. Restoration is Essential - Peak performance requires stepping back and recharging intentionally.
  2. Fully Unplugging is Key - Partial disconnection doesn’t offer the same benefits as complete detachment from work.
  3. Follow the Science - The most restorative breaks involve social connection, outdoor time, movement, and full disconnection.
  4. Be Intentional with Your Time Off - Use holiday breaks to restore yourself so you can lead more effectively.
  5. Lead Differently - By prioritizing restoration, you’ll not only improve your performance but set an example for your team.

As you enjoy the Thanksgiving holiday, I encourage you to lean into restoration. Whether it’s spending quality time with loved ones, getting outdoors, or completely unplugging, take intentional steps to recharge. Restoration isn’t a luxury—it’s a necessity for leaders who want to thrive. I’m grateful for the chance to share this journey with you, and I hope this episode adds value to your holiday season.

If this podcast has brought you value, please leave a positive review and subscribe on your favorite platform. For more resources, visit 4crecruiting.com, or book time with me at bookrichardnow.com.

  continue reading

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