84. The Future of Business is Nervous System Regulation with Cait Ross Murphy
Manage episode 420792010 series 3576937
In this episode, we're not just talking grounding and breathwork and different tools and modalities, which obviously are important. We're really going deeper into what nervous system work really is. So our guest expert today is Cait Ross Murphy. Cait is the CEO & Founder of Potential Haus — an innovative behavior change company helping entrepreneurs, leaders and their teams to bounce back from burnout, boost creative problem solving & innovation, and achieve higher performance & revenue growth. She is also the Co-Founder of Future Shape Coaching Academy, where she and her co-founder, Laura Larios teach & train other founders, coaches and human transformation experts to become “Nervous System Certified” through their signature program, NeuroSomatics. Cait & her team have supported 360,000+ people to increase mental wellbeing, cultivate more sustainable leadership & accelerate business results through their proprietary process, rooted in neuroscience - including somatic experiencing, polyvagal theory, positive psychology, IFS, attachment theory, integrative nutrition, NLP, MBSR & more.
In This Episode, We Cover:
- What nervous system work really is and what the nervous system controls
- Misconceptions around nervous system work
- Some of the biggest signs that you may be in need of nervous system work
- How to heal from burnout using somatic practices
- The impact of nervous system work as an entrepreneur and leader
- & MORE!
Connect with Cait:
Website: www.caitross.com
Instagram: @caitmurphy.co
LinkedIn: https://www.linkedin.com/in/cait-ross/
Join the Waitlist for NeuroSomatics Program
Access Cait's FREE Masterclass here
Support the Podcast & Get Your Questions Answered:
If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!
Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? Let me know here!
Ways to Work with Nora:
1:1 Coaching: Now Accepting applications for June 2024 (1 spot available). Apply here.
Big Vision Mastermind: The next cohort starts in February 2024 & spots are already well over 50% SOLD OUT. There are only 3 spots left. Learn more & apply here.
Elevate: The best (& maybe even the only) membership on the internet that truly blends the spiritual with the strategy. Get instant access to 1) fast , organic exposure through networking & community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). Join here.
115 bölüm